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Research & Articles Light Therapy and Entrainment

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Mayo Clinic - Light Therapy & Depression

APA: Bright Lights, Big Relief

Psychatric Times: Light Therapy for Nonseasonal Depression

Harvard: The Psychiatry of Light

Does bright light have an anxiolytic (anxiety relieving) effect?

Health: Report on Blue Light and Mood

Scientific Daily: Blue Light Helps Mood in Concussions

Significant Improvements in Cognitive Performance Post-Transcranial, Red/Near-Infrared LED Treatments in TBI

VA: Can Light Therapy Help the Brain

Neuroscientists are getting excited about non-invasive procedures to tune the brain’s natural oscillations.

Blue light boosts alertness, helps memory, cognitive function, elevates mood.

Blue Light Exposure May Help Treat PTSD

Neuroscience, Monks, and Gamma Brainwaves

Natl Center Biotechnology: Meditators self-induce high-amplitude gamma synchrony

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