Theta feels like a restorative power-nap
Enjoy profound well-being and significant stress relief
Experience greater clarity, creativity, calm, and focus
Auragen's Theta stimulation feature (also called entrainment) gently slows down brainwaves from an active, excited, and even stressed Beta brainwave, to a relaxed and quiet Alpha. You are then eased into first levels of Theta, where you are able to experience profound stress relief. The last part of your session is spent in Deep Theta. That's where the brain can rest and reboot itself. In Deep Theta your brain and nervous system get to deeply rest as your body fills with nourishing and energizing bioactive light.
Emerge rested, relaxed, and refreshed
30 minute program that systematically transitions your brain to a deeply relaxed and restful state
You're in Beta when you are busy, thinking alot, stressed. When your brain spends too much time in Beta, your energy, concentration, mood, sleep, weight, and quality of life can be significantly impaired or diminished.
During the first part of your session, brainwaves are transitioned from a busy Beta to relaxed Alpha. This induces a soothing and calming sensation in mind and body. In Alpha your mind quiets and your body relaxes.
From Alpha your brainwaves are further relaxed to Theta. Only by drifting into a twilight or sleep state within High Theta, can your brain enter into profound stress relief and mental clarity.
Brainwaves are lulled down into Deep Theta which is a very deep and relaxing state. At this essential finalstage significant renewal can take place where your brain is rebooting itself, similar to deep sleep.
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Light therapy should not be used by individuals with a history, or a family history of photosensitive seizures.